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At this factor you may succumb to these emotions or you could flip your existence around. You nevertheless have the selection. Don’t end your existence. Stay for awhile. There are many stuff you could do to conquer this depression and your playing dependancy. You can cross for counseling or be part of a 12 Steps program. Start to read Self-Help books. Learn how to meditate. Incorporate superb affirmations into your life. Journal every day. If you positioned as a great deal strength into turning into nicely as you did into gambling, you may triumph over this dependancy.